4 Health Conditions That May Benefit From A Keto Diet
First introduced in the 1920s, ketogenic (keto) diets have become incredibly popular nowadays. Focusing on a high-fat and low-carbon...
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- Mar 24
- 2 min
3 Reasons To Go Gluten-Free
A form of protein, gluten is often found in barley, wheat, and rye that gives baked goods their characteristic chewy texture. Most have...
42 views
- Mar 17
- 2 min
Does Erythritol Link to Heart Attacks and Strokes?
A new study on erythritol and heart attacks has been in the news recently and has found its way to social media causing much alarm to...
58 views
- Mar 6
- 4 min
Can I Still Eat Chocolate On a Keto Diet?
For most, chocolate is the ultimate sweet treat. Just a bite of this rich, creamy piece screams indulgence. However, what if you are...
33 views
- Feb 22
- 2 min
4 Ways To Prevent Constipation On a Keto Diet
The popularity of the ketogenic diet, also known as keto diet, continues to grow in Singapore. Involving the consumption of very high...
65 views
- Jan 10
- 2 min
Where to find sugar-free CNY goodies
Usher in the new year with our healthy & sugar-free CNY goodies. We offer a range of our favourite CNY goodies without added sugar.
14 views
- Dec 16, 2022
- 3 min
How To Do a Keto Diet On a Budget
A ketogenic diet is defined as a strict diet that focuses on high-fat, moderate-protein and low-carb meals. It involves the reduction of...
57 views
- Nov 29, 2022
- 3 min
4 Ways To Reverse Prediabetic Conditions
Prediabetes occurs when your blood sugar increases from the normal levels but is still not high enough to be diagnosed as type 2...
69 views
- Nov 24, 2022
- 3 min
3 Ways The Keto Diet Can Help Mental Performance
A ketogenic diet, or keto diet, is well-known as a high-fat, moderate-protein and low-carb diet. Researches have revealed that a keto...
19 views
- Oct 6, 2022
- 3 min
5 Common Mistakes Beginners On A Keto Diet Make
Today, more individuals are practising the keto diet as it has been deemed a more sustainable weight loss plan. It is also known as a...
74 views
- Sep 27, 2022
- 3 min
4 Tips That Will Help You To Go On A Sustainable Gluten-Free Diet
Many people go on a gluten-free diet for various reasons such as to lose weight or increase energy, but one of the most common reasons is...
61 views
- Aug 27, 2022
- 2 min
What to do at Jewel Changi this Mid-Autumn
Visit Ange Bakes First Ever Pop-Up Booth! Check out the Mid-Autumn Street, 中秋街 (a play on the pronunciation of 中秋节). Come to basement 1...
67 views
- Jul 14, 2022
- 3 min
什么是生酮月饼？
中秋节是新加坡华人传统节日当中最受欢迎的其中之一。每一年的这个时候，我们会看到来自主流面包店和酒店销售各式各样的月饼。它们有多种口味，包装的盒子更是琳琅满目了。在疫情之前，为他们购物的最佳地点通常是在高岛屋的活动大厅。 ...
41 views
- Jul 7, 2022
- 3 min
All About Keto Mooncakes
Mid-Autumn Festival (中秋节) is round the corner. This is a much-celebrated festival by the local Chinese here in Singapore. And this year,...
981 views
- Mar 24, 2022
- 3 min
Best Tips For Having Healthy & Balanced Keto Meals Every Day
We had previously covered why the keto diet is good for you, such as helping you to lose weight, lowering your blood sugar levels and...
295 views
- Mar 23, 2022
- 3 min
5 Common Myths About The Keto Diet Debunked
Many people choose to go on a keto diet for various reasons, ranging from losing weight to health benefits like lowering blood sugar...
46 views
- Mar 7, 2022
- 4 min
Foods To Eat & Avoid In Your Meals To Nail The Keto Diet
The keto diet is a high-fat, low-carb diet that has been gaining popularity in recent years for the many health benefits associated with...
101 views
- Mar 2, 2022
- 2 min
4 Reasons To Get An Eggless Birthday Cake For Your Upcoming Celebration
Ever heard of an eggless birthday cake and wondered what it is? Just like its name suggests, an eggless birthday cake is made entirely...
49 views
- Dec 14, 2021
- 3 min
All You Need To Know About The Gluten-free Diet
The gluten-free diet is not unheard of but not many truly know what it is all about. As with any new diet, doing in-depth research is...
43 views
- Oct 26, 2021
- 3 min
Why Is The Keto Diet Good For You?
The keto diet has been gaining traction in recent years as it has helped individuals to successfully achieve their weight loss goals,...
55 views